Just because I am having an especially hard day today...

I thought I'd post some extra affirmations.

" The shape of my body does not change who I am"

"I have the courage to eat today"

"Eating regularly helps my mind and body to function normally"

" I deserve to feel good about my body"

"I invite into my life people who support and nurture me"

"I give myself premission to ask for comfort and support"

"I am supported and loved by unseen friends and mentors"

"I am thankful for what I have"

"I have the courage to live in the moment"

"I live in the present"

"I take one thing at a time"

"I am feminine in the finest sense of the word"

"I am worthwile and capable even though I make mistakes"